When you want to send and receive email, you can do that two ways. You can either:
Clients that host with us can access their web-based email software by going to webmail.yourdomain.com (replacing yourdomain.com with your domain name). You will then be prompted with a login box. Simply login with the following credentials:
Username: Type in your full email address
Password: Use whatever email password you were assigned
You should then be presented with 3 different email programs that you can pick from: Horde, Round Cube and Squirrel Mail. You can try them all, but pick one you like the best so you can become familiar with it.
Please Note: When using webmail, be sure to not only move junk email to trash, but to empty the trash periodically so your mailbox doesn't fill up.